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Mazena Kierepka

Yoga. Wellness. Life

"... from a healthy person, smile and happiness

shine forth like the rays of the sun."

- BKS IYENGAR -

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ABOUT ME

WHAT I TEACH

WORK WITH ME

Teacher Trainings

UPCOMING 200 & 300 HOUR TTC

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YTTC 200h Weekday

The 200hr Yoga teacher training course that happens in weekdays only and last about 1 month.

For more information

YTTC 200h Weekend

The 200hr Yoga teacher training course that happens in weekend only and lasts for 6 month. A life long journey.

For more information

300 ADVANCED YTTC AND YOGA THERAPY

The advanced Yoga teacher training course for those who have completed the 200hr YTTC.

For more information

ADVANCED COURSE

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20H ADVANCED YOGA WITH PROPS

A therapy class for your lower back in 2.5 hours to reduce lower back pain

For more informaition

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20H ADVANCED YOGA WITH ROPES

20 hrs to learn how to use props in Yoga to support and to deepen your practice

For more information

20H YOGA RESTORATIVE

Yoga with Acupuncture points are combined for stress release, better relaxation and grounding.

For more information

PRACTICE WITH MARZENA

Halasana poses with props for neck safety

A nice therapy pose for office workers who are likely to get stiff shoulders from sitting in front of computers too long. Let's see how to do it!

WHAT PEOPLE SAY

"The guidance of Marzena to access the asana is smart, logical, easy to understand. It's a journey, an opportunity to learn and reach your limits in a safe environment."

- Ms. Nguyen Huong Lan

Partners

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